![DVD - 인도힐링요가 요가와 바디빌딩 [YOGA & BODY BUILDING]](https://www.musickorea.com/storage/woo680821U0/www//product/2023/04/O/product.35575.167480180096749.jpg)
DVD - 인도힐링요가 요가와 바디빌딩 [YOGA & BODY BUILDING]
$0.59
$5.93
90%
- Artist
- Product Code
- 8847177016685
- Release date
- 2013-05-07
- Mileage
- $0.01
- Media
- DVD
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Total Purchase Amount
$0
Product Details
- 인도 힐링요가의 특징
1. 쉽게 따라할 수 있는 동작 설명 2. 효과와 질병을 설명하는 최상급 2D와 3D 영상 3. 영양사 무두리 소마니의 영양관리 제안 4. TV와 영화로 유명한 무케쉬 카나의 요가와 요가찰야 아비니쉬 티와리 소개 - 요가를 하기전에 1. 요가는 공복의 상태에서 시작해야 합니다. 2. 요가를 시작하기 전 5분에서 10분정도 준비운동을 해주세요. 3. 목욕/ 샤워는 요가를 하기 전에 합니다. 4. 요가에서는 호흡이 아주 중요합니다. 5. 모든 요가 동작은 결가부좌 자세로 시작합니다. 6. 요가기도의 평온하고 안정된 마음은 모든 질병과 문제를 멀리 할 수 있습니다. 7. 요가를 끝내고 한시간 후 샤워를 하고 가벼운 식사를 합니다. 제품사양 언어 : 영어, 프랑스어, 스페인어, 독일어, 이탈리아어, 힌디어, 타밀어 자막 : 한국어, 영어, 중국어, 말레이어, 무자막 오디오 : DD 2.0 화면비율 : 4:3 풀스크린 지역코드 : All. NTSC 상영시간 : 44분 관람등급 : 전체이용가 줄거리 보통 요가는 명상과 건강을 유지하는데는 좋지만 좋은 체격을 만들 수 없다는 일반적인 오해가 있습니다. 이것은 전혀 사실이 아닙니다. 요가는 실제로 근육을 강하게 만들어 주고 체격을 탄탄하게 해주며 몸을 건강하고 유연하게 유지해 줍니다. 웨이트 트레이닝 프로그램과 함께한느 요가는 몸과 근육을 유연하게 해주며 근육 통증을 줄여줍니다. 렛고 시리즈 바디빌딩을 위한 요가에서는 2000년 미세스 월드 아디티 고비 트리카와 요가팀이 요가찰야 아비니쉬 티와리의 요가 동작을 수행합니다. 인도힐링요가 Letgo 시리즈 소개 인도힐링요가 Letgo 시리즈는 건강 문제 해결을 돕는 완벽한 요가 프로그램입니다. 박사 아디띠 고비뜨리카 (2000년 미세스월드), 무쿨 데브와 요가찰야의 이해하기 쉬운 요가사나를 따라해보세요. 요가찰야 마파니쉬 티와리는 30년 넘게 요가를 수행해 왔으며 현재 완성된 삶을 인도하는 선도자입니다. 인도를 포함한 전 세계적으로 많은 사람들이 그의 요가 프로그램으로 많은 도움을 받았습니다. 좀 더 나아가 이 요가 시리즈의 모든 동작은 몸의 여러 부위를 돕고 어떻게 도움이 되는지도 설명합니다. - 인도힐링요가 Letgo 시리즈 01. 날씬해지는 요가 02. 눈에 좋은 요가 03. 요가와 소화기관 04. 젊어지는 요가 05. 무드라요가 06. 뷰티요가 07. 임신중 요가 08. 출산후 요가 09. 초보자를 위한 요가 10. 요가와 척추 11. 요가와 건강 12. 요가와 관절염 13. 요가와 당뇨병 14. 요가와 바디빌딩 15. 요가와 불면증 16. 요가와 생리불순 17. 요가와 섹스 18. 요가와 심장 19. 요가와 스트레스 해소 20. 요가와 자궁경부 척추증 21. 요가와 천식 22. 요가와 혈압 23. 요가와 호흡 Yoga For Kids 24. 기억력 쑥쑥 키즈요가 25. 비만탈출 키즈요가 26. 키가 쑥쑥 키즈요가 27. 체력증진 키즈요가 |
Shipping
Shipping Method : there is 2 methods - EMS(or FEDEX) and Small Packets.
Shipping Area : Worldwide
Shipping costs are automatically calculated based on shipping area, shipping method, and weight of the items.
Delivery Time :
Small Packets via "Standard Service": there are a weight limit (Below 2kg).
Poster Tube is not applicable for Small Packets shipping.
(If the order has include a poster tube, we will ship the order without the poster tube. The amount paid for the poster tube will be stored for the next purchase use.) In case of the product ordered includes a poster, we will fold the poster.
EMS(or FEDEX) and Small Packets shipping have a tracking number during delivery.
If you choose EMS(or FEDEX), MusicKorea will take several consideration and has the the right to choose the shipping company (EMS or FEDEX).
(Note: Customers are not able to choose the shipping company)
Poster Tube is added automatically when you order the item putted the poster.
- Important : Your order is shipped once your payment has been cleared.
Please contact our website Community(Board) if you would like to request an exchange or cancel on your order.
└ Once your order is shipped, we hope your understanding that you can't cancel or change your order.
Customs and Duties : The recipient will be held responsible for international shipments which may be subject to import duties and taxes.
Please be advised that these charges are levied by the destination country and we do not have control over them.
In the case that the recipient refuses to receive the parcel, the order will be returned to Korea and will not be re-shipped.
Relevant expenses (round-trip shipping, customs, etc.) will be deducted from the refund.
Placing orders in Korea via oversea websites
For foreigner members living in Korea, Please use the korean website "www.musickorea.asia".
The korean address is only available on korean website.
Thank you.
Customer Service Notice
If you find any missing or damaged items in your order, please contact our Customer Service Center at cscenter@musickorea.com within two (2) weeks of receiving your package. When submitting your inquiry, please make sure to include an unboxing video or photos clearly showing the issue.Requests without proper visual evidence may not be eligible for after-sales service. Thank you for your understanding and cooperation.
Shipping Area : Worldwide
Shipping costs are automatically calculated based on shipping area, shipping method, and weight of the items.
Delivery Time :
| Area | Average Delivery Time |
|---|---|
| U.S | 9 ~ 19 business days |
| JAPAN | 5 ~ 9 business days |
| MALAYSIA | 5 ~ 9 business days |
| SINGAPORE | 5 ~ 7 business days |
| TAIWAN | 7 ~ 9 business days |
| AUSTRALIA | 10 ~ 17 business days |
| HONGKONG | 7 ~ 9 business days |
| EUROPE | 7 ~ 17 business days |
| Area | Average Delivery Time |
|---|---|
| All Countries | 3 ~ 5 business days |
● In the tables, the delivery time of EMS(or FEDEX) and Small Packets is based on the arrival of major cities in the destination country.
●The actual delivery time can be lengthened or shortened according to the customs clearance and shipping schedule of the destination country.
● Small Packets is updated with faster Standard takes longer for Delivery. There is NO change in shipping cost.
Small Packets via "Standard Service": there are a weight limit (Below 2kg).
Poster Tube is not applicable for Small Packets shipping.
(If the order has include a poster tube, we will ship the order without the poster tube. The amount paid for the poster tube will be stored for the next purchase use.) In case of the product ordered includes a poster, we will fold the poster.
EMS(or FEDEX) and Small Packets shipping have a tracking number during delivery.
If you choose EMS(or FEDEX), MusicKorea will take several consideration and has the the right to choose the shipping company (EMS or FEDEX).
(Note: Customers are not able to choose the shipping company)
Poster Tube is added automatically when you order the item putted the poster.
- Important : Your order is shipped once your payment has been cleared.
Please contact our website Community(Board) if you would like to request an exchange or cancel on your order.
└ Once your order is shipped, we hope your understanding that you can't cancel or change your order.
Customs and Duties : The recipient will be held responsible for international shipments which may be subject to import duties and taxes.
Please be advised that these charges are levied by the destination country and we do not have control over them.
In the case that the recipient refuses to receive the parcel, the order will be returned to Korea and will not be re-shipped.
Relevant expenses (round-trip shipping, customs, etc.) will be deducted from the refund.
Placing orders in Korea via oversea websites
For foreigner members living in Korea, Please use the korean website "www.musickorea.asia".
The korean address is only available on korean website.
Thank you.
Customer Service Notice
If you find any missing or damaged items in your order, please contact our Customer Service Center at cscenter@musickorea.com within two (2) weeks of receiving your package. When submitting your inquiry, please make sure to include an unboxing video or photos clearly showing the issue.Requests without proper visual evidence may not be eligible for after-sales service. Thank you for your understanding and cooperation.